Reflecting Sunset

The Beauty All Around Us

Out on a walk around town in the evening I was watching the sunset and I found a little puddle and I tried to capture the sunset in the puddle's reflection. I thought it gave an interesting perspective.  

Forest Bathing

Leflay Trail

The art of forest bathing.   

The term emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku (“forest bathing” or “taking in the forest atmosphere”).

I was out walking the Leflay Trail and I was reminded of the term forest bathing. I thought it was true, as I walked I did take in the forest atmosphere and it did bring me a feeling of peace. 

To learn more about forest bathing check out this article. 

Lake Town

Anderson Lake

Out for a walk on Leflay Trail and looking back at the Town of Saltcoats. A relaxing day out on the trails in the sun. 

Hiking

Duck Mountain Park

Out hiking at Duck Mountain Park. We walked 13km to the Rundle Lake Shelter and back. It was a nice day to be out walking. However, the trail was very over grown with lots of thistles and Burdock which made it a little challenging at times. 

Sunset cheers

The End of Summer

It is officially fall. The leaves have changed colour and the days are getting shorter. I was out on balcony to enjoy the view of the lake and the colours of autumn. I thought I would cheers to the beautiful sunset view.