Wednesday, 15 April 2015
I came across this article in Bali. It is talking about "shaking" I haven't heard of this concept before but I do like how it sounds. The idea is that you shake to clear or release the bad energy that is blocked in your body. This energy block could cause disease or depression or disharmony. You shake and move the bad energy out of your body. There is no correct way to shake. You just move and try to engage all parts of your body. I think it might be worth a try. Shake it out.
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