December in Hong Kong

Friday, 15 December 2017

Hello Everyone!

I am sorry that you haven't been getting any updates from me. I blame Google. They have stopped updating their Blogger App so I can no longer post from my phone or ipad. It seems like a pain to have to log into the computer and post from here. I know that is a lame excuse but is the one I am going with.

I think blogging does run a course and over time you lose some of the excitement for blogging and updating content. But I want to try again to grab some of this excitement and update you all on my life!

So here we go!

Sleep

I have become interested in tracking my sleep. I am beginning to wonder if I might have a sleep apnea. I am now trying to sleep with my watch on so I can track my sleep. I am starting to see a pattern of very little deep sleep. I do question how accurate my watch is on tracking my sleep. But is still data and a chance to see if there are patterns. I will keep you updated with what I find.